ONLINE COACHING
Hey, I'm James and I help women 30+ to become fit and strong, more confident when it comes to exercise
and reach their body goals.
Whether you are looking for fitness & nutrition tips,
on demand workouts, group coaching or even
fat loss challenges, JML Fitness has a service or
fitness package to suit YOU!
MY SERVICES
CHOOSE THE SERVICE THAT BEST SUITS YOU AND YOUR GOALS AND GET STARTED TODAY!
JML FITNESS FAMILY MEMBERSHIP
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Your very own Fitness App
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Follow along training plans (Gym & Home)
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Access to an on demand workout catalogue
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Private Facebook Client Community Group
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Exercise & Nutritional Guides
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Monthly Recipe Packs
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Weekly Accountability Check Ins
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Weekly Q&A
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Monthly Prize Challenges (Including entry to all 6 week Fat Loss Challenges)
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Member of the month awards
£20
*MONTHLY SUBSCRIPTION
(CANCEL ANYTIME)
£200
*ANNUAL SUBSCRIPTION
(SINGLE PAYMENT)
PICK YOUR PLAN
CLOSED FOR 2021
FAT LOSS CHALLENGE
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6 Week Challenge
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Follow along 6 week training plans (Home & Gym)
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Calories assigned
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Recipe Packs
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Access to an on demand workout catalogue
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Private Facebook Client Community Group
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Exercise & Nutritional Guides
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Weekly Accountability Check Ins
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Weekly Q&A
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Prize Giveaways
CLOSED FOR 2021
NEXT CHALLENGE STARTS:
10TH JANUARY 2022
OPERATION YOU
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Gold Service
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Goal Setting Consultation
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A personalised structured training plan
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Your very own Fitness App
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Private Facebook Client Community Group
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Exercise & Nutritional Guides
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Monthly Recipe Packs
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Daily support to keep you on track
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Exercise Form Checks
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Weekly Personal & Group Accountability Check Ins
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Live Weekly Group Workout
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Monthly Therapy Talk
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Prize Transformation Challenges
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JML Fitness T-Shirt
CLOSED FOR 2021
NEXT INTAKE:
JANUARY 2022
TRANSFORMATIONS
Check out some of our best transformations.
Not only do they look better but they feel better too!
CALORIE CALCULATOR
Before starting out on your fitness journey, it's important to know how many calories you should be consuming each day to maintain your weight.
From there, we can find out your optimal calories for losing body fat or gaining muscle.
