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Hey, I'm James and I help women to become fit, strong & confident. Through my coaching services, I will help guide you to get the results you crave, all whilst having fun and without cutting out any of the foods you love. 

Whether you are looking for fitness & nutrition tips,

on demand workouts, group coaching, 1-1 coaching or even

fat loss transformation challenges, JML Fitness has a service or fitness package to suit YOU!

Take a look around my site to see how I can best help you.

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MY SERVICES...

CHOOSE THE SERVICE THAT BEST SUITS

YOU AND YOUR GOALS

GET STARTED TODAY

TRANSFORM IN 6

 

FAT LOSS CHALLENGE:

MY NEXT FAT LOSS CHALLENGE COMMENCES:

MONDAY 9TH MAY 2022

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FAT LOSS CHALLENGE DATES (2022):

10th Jan - 20th Feb

9th May - 19th Jun

5th Sep - 16th Oct

31st Oct - 11th Dec

CALORIE CALCULATOR

Before starting out on your fitness journey, it's important to know just how many calories you should be consuming each day to maintain your weight.

From there, we can find out your optimal calories for losing body fat.

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