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Hello, I'm James and I launched JML Fitness in 2019.

It's my mission to help as many people as possible to feel fit, get active, and live a happy, balanced lifestyle.

 

Whether you are looking for fitness & nutrition tips, online coaching, 1-1 personal training or small group training, JML Fitness has a service or fitness package for everyone.

 

JML Fitness Family membership is an online coaching platform designed to give you all the tools you need in order to shift fat and create a lasting, balanced lifestyle.

Join our growing community and stay motivated as you progress towards your long term goal.

Access workouts, recipes, LIVE classes and all the exercise and nutritional guidance you could ever need.

Not only this but you will also benefit from discounted personal training packages, simply by becoming a part of the JML Fitness Family.

JML FITNESS COACHING PACKAGES

FACE TO FACE & ONLINE

1-1

4 WEEK PACKAGE

 

✔️INITIAL CONSULTATION

✔️STRUCTURED PLAN

✔️2 X 60 MIN SESSIONS PER WEEK

✔️ 1 X WEEKLY CHECK IN

✔️DAILY SUPPORT

✔️CALORIES CALCULATED

✔️150 + RECIPE CATALOGUE

✔️PERSONAL APP

SMALL GROUP

4 WEEK PACKAGE

 

✔️INITIAL CONSULTATION

✔️STRUCTURED PLAN

✔️2 X 45 MIN SESSIONS PER WEEK

✔️1 X WEEKLY GROUP CALL

✔️DAILY SUPPORT

✔️CALORIES CALCULATED

✔️150 + RECIPE CATALOGUE

✔️PERSONAL APP

✔️PRIVATE COMMUNITY

Check out some of our best transformations.

Not only do they look better but they feel better too!

ONLINE COACHING - PERSONAL TRAINING - SMALL GROUP TRAINING - TRANSFORMATIONS - NUTRITIONAL ADVICE - FAT LOSS - MUSCLE GROWTH - FITNESS 

Keep up to date with all things JML Fitness by subscribing to our newsletter.

 

Each week we provide you with 3 weekly tips to improve your mind and body.

As a thank you for signing up, you will receive a 7 day FREE recipe pack with a printable meal planner template.

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