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Hey, I'm James and I help women 30+ to become fit and strong, more confident when it comes to exercise

and reach their body goals.

Whether you are looking for fitness & nutrition tips,

on demand workouts, group coaching or even

fat loss challenges, JML Fitness has a service or

fitness package to suit YOU!

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MY SERVICES

CHOOSE THE SERVICE THAT BEST SUITS YOU AND YOUR GOALS AND GET STARTED TODAY!

JML FITNESS FAMILY MEMBERSHIP

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  • Your very own Fitness App

  • Follow along training plans (Gym & Home)

  • Access to an on demand workout catalogue

  • Private Facebook Client Community Group

  • Exercise & Nutritional Guides

  • Monthly Recipe Packs

  • Weekly Accountability Check Ins

  • Weekly Q&A

  • Monthly Prize Challenges (Including entry to all 6 week Fat Loss Challenges)

  • Member of the month awards

£20

*MONTHLY SUBSCRIPTION

(CANCEL ANYTIME)

 

£200

*ANNUAL SUBSCRIPTION

(SINGLE PAYMENT)

 

PICK YOUR PLAN

 

CLOSED FOR 2021

FAT LOSS CHALLENGE

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  • 6 Week Challenge

  • Follow along 6 week training plans (Home & Gym)

  • Calories assigned

  • Recipe Packs

  • Access to an on demand workout catalogue

  • Private Facebook Client Community Group

  • Exercise & Nutritional Guides

  • Weekly Accountability Check Ins

  • Weekly Q&A

  • Prize Giveaways

CLOSED FOR 2021

NEXT CHALLENGE STARTS:

10TH JANUARY 2022

OPERATION YOU

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  • Gold Service

  • Goal Setting Consultation

  • A personalised structured training plan

  • Your very own Fitness App

  • Private Facebook Client Community Group

  • Exercise & Nutritional Guides

  • Monthly Recipe Packs

  • Daily support to keep you on track

  • Exercise Form Checks

  • Weekly Personal & Group Accountability Check Ins

  • Live Weekly Group Workout

  • Monthly Therapy Talk

  • Prize Transformation Challenges

  • JML Fitness T-Shirt

CLOSED FOR 2021

NEXT INTAKE:

JANUARY 2022

TRANSFORMATIONS

Check out some of our best transformations.

Not only do they look better but they feel better too!

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CALORIE CALCULATOR

Before starting out on your fitness journey, it's important to know how many calories you should be consuming each day to maintain your weight.

From there, we can find out your optimal calories for losing body fat or gaining muscle.

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