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1-1 ONLINE COACHING SERVICE

LEARN HOW TO BECOME FIT & STRONG, MORE CONFIDENT & REACH YOUR BODY GOALS

 

WITHOUT GIVING UP THE FOODS YOU LOVE

WHAT IS OPERATION YOU...

Many people are stuck in a vicious cycle of starting an exercise regime, restricting themselves of the things they enjoy and then giving up without actually getting anywhere, before repeating the same mistakes over and over again.

 

Operation You is designed to break this cycle by giving you the 1-1 support you need, as well as a clear path of how you will get from point A (where you are currently stuck) to point B (the DREAM YOU that you envisage).

YOUR COACH...

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Hey, I'm James and I'm a Personal Trainer/Online Fitness coach with over

10 years experience training clients. My vision is to help as many people as possible to transform their body & mindset, so that they feel strong and confident. 

Exercise has & continues to play an integral role in my life, helping me to experience not only physical benefits but many mental benefits too. It's because of this that I'm extremely passionate about sharing my knowledge & skills to help others. 

WHAT MY CLIENTS HAVE TO SAY...

I have been very fortunate to have met some amazing people over the past 10 years. Clients who placed their trust in me to help them with their health & fitness, before becoming close friends over the course of their journey.

Here is what some of them have had to say about working with me...

"Within 9 weeks of working with James, I had lost 18lbs"

- Nicola

"It helped to not only boost my fitness levels but my confidence too"

- Stacey

"You get 100% support from James, nothing is too much trouble"

- Liz

"I would highly recommend JML Fitness to anyone who wants to get fit"

- Jo

 

"In summary, working with James has been life changing for me"

- Haley

WHAT'S INCLUDED WITHIN THE PROGRAMME...

By joining Operation You, you will benefit from...

 > An initial Goal Setting Consultation

to make things clearer

> A personalised structured training plan

designed to suit your lifestyle

> Your very own Fitness App

to measure your progress

> 1-1 Daily support

to keep you on track

> Access to a private Facebook Client Community Group

for added peer support

> Exercise & Nutritional Guides

to educate you on how best to succeed

> Quick & Easy to make Recipe Packs

for weekly meal inspiration

> Weekly Personal & Group Check Ins

to hold you accountable

> Live Weekly Group Workout

to meet up and have fun working out

> Monthly Information Session

provided by a respected psychotherapist 

> And more!

AVAILABLE PLANS...

Choose your preferred option of 3 months or 12 months & we will get to work...

QUARTERLY

£100 PER MONTH

*BILLED MONTHLY

(CAN CANCEL AFTER 3 MONTHS)

 

12 MONTHS

£1,000 (SAVE £200)

*BILLED YEARLY

(CAN CANCEL AFTER 12 MONTHS)

 

FREQUENTLY ASKED QUESTIONS...

WILL I BE GIVEN A DIET PLAN TO FOLLOW?

No, you will not receive a diet plan to follow. I am firmly against giving my clients diet plans to stick to.

Instead I will strive to teach you the skills to manage your own nutrition. From past experience, I have found this a much more sustainable way for my clients to live.

WILL I HAVE TO WORKOUT AT A GYM?

You will not have to workout at a gym should you prefer not to.

 

Although working out in a gym gives you more options, I have trained clients who have achieved amazing results without one. Therefore, your personalised training plan will be devised so that it can be followed from wherever you choose to work out. This could be from the comfort of home or at the gym

HOW OFTEN CAN I CHECK IN FOR SUPPORT?

The purpose of Operation You is to give you the ultimate support, therefore you will be able to check in for support daily. You will be able to do this from the chat section of your JML Fitness app.

Not only this, but you will also be supported with a weekly check in, where you reflect on the week you have had, as well as a LIVE group check in where I will speak to you directly to see how I can best support you with your journey.

I DON'T HAVE A FACEBOOK ACCOUNT, DOES THIS MATTER?

Having a Facebook account is beneficial to make the most of your subscription, as this is where you will really feel a part of the Community, as well as benefitting from easy access to the educational tutorials.

However, you can still join the programme without one, as you will find everything else you need via your JML Fitness app.

JOIN OPERATION YOU TODAY & MAKE A START ON BECOMING THE DREAM YOU!