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ONLINE 'GO IT ALONE' COACHING SERVICE

 

COACHING AT THE TOUCH OF A BUTTON, ANYTIME, ANYWHERE

YOUR VERY OWN PERSONAL TRAINER ON HAND WHENEVER YOU NEED THEM

WHAT IS THE POCKET COACH...

The Pocket Coach is my go it alone coaching service designed to offer Personal Training whenever you need it and no matter where you are in the world.

Not only will you have access to structured training plans you can follow, but you will also benefit from on demand workouts, nutrition guidance & recipes, plus educational tutorials on how best to manage your health and fitness.

YOUR COACH...

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Hey, I'm James and I'm a Personal Trainer/Online Fitness coach with over

10 years experience training clients. My vision is to help as many people as possible to transform their body & mindset, so that they feel strong and confident. 

Exercise has & continues to play an integral role in my life, helping me to experience not only physical benefits but many mental benefits too. It's because of this that I'm extremely passionate about sharing my knowledge & skills to help others. 

WHAT MY CLIENTS HAVE TO SAY...

I have been very fortunate to have met some amazing people over the past 10 years. Clients who placed their trust in me to help them with their health & fitness, before becoming close friends over the course of their journey.

Here is what some of them have had to say about working with me...

"Within 9 weeks of working with James, I had lost 18lbs."

- Nicola

"It helped to not only boost my fitness levels but my confidence too."

- Stacey

 

"You get 100% support from James, nothing is too much trouble."

- Liz

"I would highly recommend JML Fitness to anyone who wants to get fit."

- Jo

"In summary, working with James has been life changing for me."

- Haley

WHAT'S INCLUDED WITHIN THE POCKET COACH...

With The Pocket Coach, you will benefit from...

> Your very own Fitness App

to measure your progress

> Follow along Training Plans

whether you are training at home or in the gym

> On Demand Workout Catalogue

Follow along to recorded HIIT, Kettlebell + more

> Exercise & Nutritional Guides

to educate you on how best to succeed

> Quick & Easy to make Recipe Packs

for weekly meal inspiration

> Weekly Check Ins

to hold you accountable

> And more!

AVAILABLE PLANS...

Choose your preferred option of quarterly or annual & we will get to work...

QUARTERLY

£45

 

*QUARTERLY PAYMENT

(CAN CANCEL AFTER 3 MONTHS)

 

ANNUAL

£150 (SAVE £30)

 

*ANNUAL PAYMENT

(CAN CANCEL AFTER 12 MONTHS)

 

7 DAYS

£0

 

*FREE TRIAL

(NO CARD DETAILS REQUIRED)

 

FREQUENTLY ASKED QUESTIONS...

WILL I BE GIVEN A DIET PLAN TO FOLLOW?

No, you will not receive a diet plan to follow. I am firmly against giving my clients diet plans to stick to.

Instead I will strive to teach you the skills to manage your own nutrition. From past experience, I have found this a much more sustainable way for my clients to live.

DO I NEED ANY EQUIPMENT FOR THE ON DEMAND WORKOUTS?

Although most of the on demand workouts are bodyweight only, I would definitely encourage you to invest in the following equipment so that you can fully make the most of them...

 

- An exercise mat

- Aerobic Step

- Light Dumbbells (2-4kgs)

- Kettlebell set (between 4-12kg)

- Resistance Bands

 

HOW DO I CHECK IN?

At the end of each week you will be prompted to check in.

This is your opportunity to rate your progress and hold yourself accountable.

CAN I TAKE THE POCKET COACH ON HOLIDAY WITH ME?

Yes absolutely! All services are offered via the JML Fitness App. Therefore, as long as you have an Internet connection, you will be able to access it wherever you happen to be in the world.

WOULD YOU LIKE ACCESS TO YOUR OWN PERSONAL TRAINER AT THE TOUCH OF THE BUTTON? GET STARTED TODAY!